Recovery from stress and burnout: Reprogram your brain! Consciously create new anchors for a stronger, calmer brain.

Sqribox for Stress & Burnout

Beeldmerk logo

Total education

Use Sqribox to prevent burnout or promote recovery. This practical method helps replace beliefs that reinforce stress with soothing anchors. It combines creative expression with science-based techniques. Help clients regain balance, energy and resilience step by step. Register for our training and discover the profound possibilities of visual anchoring in (the prevention of) stress and burnout.

Basic Training


Reprogram your brien effortlessly and with pleasure. Start your journey to a new mindset. Learn to work independently on your brain and anchor new, positive patterns.

Practitioner Training


Offer added value in your sessions and integrate Sqribox into your practice. Learn how to help clients integrate and maintain new patterns. Discover professional tools and delve into the theory behind mindset reprogramming.

Stress & Burnout module


Transform stress into resilience with these powerful techniques. Discover unique ways to regain energy and create sustainable mental peace


Help your clients from stress to balance.

Stress and burnout can trap people in a circle of thoughts and beliefs that are underneath the stress and feed them further. As a coach, you help your clients to break through these patterns and move towards peace and resilience again.

But how do you help the brain, which so stubbornly holds on to these beliefs? And how do you ensure that your client experiences lasting change?

With the Sqribox 4 Stress & Burnout course, you will learn how to use Sqribox to bend and neurologically anchor beliefs that feed the stress spiral. Follow the training courses separately, or opt for the complete training with advantage. Start now and support your clients in creating lasting balance!

Sqribox opleiding Sress & Burn-out

“I have been able to experience Sqribox as a very effective method in which the knife cuts both ways. The most surprising thing for me was to experience how smoothly your thought affects your feelings, while writing, so that very quickly an internal shift is going on, exactly the change in mindset you have in mind.
And above all, it is fun to do, it gives satisfaction, which makes it accessible to apply, with a high level of relaxation.”

Hillegonda Schaaphok

Why Sqribox for Stress & Burnout?

Promotes cognitive clarity, focus, and concentration with creativity
Restores inner balance through meditative action
Strengthens resilience and mental recovery capacity with positive thinking patterns
Forms a natural break by calming the brain as if by itself
Bypasses sabotage mechanisms
and lets the brain work for you